3-Month “Optimize”

3-Month "Optimize" Membership

$725.00

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Individualized + ■ Needs-Based ■ Advanced

“Our optimize program is for athletes grades 8+, who are currently competing at highest levels, with above average diagnostic and output scores based on their sport and comparative athletic and body metrics vs. peers. This program includes (1) strategic consult and planning meeting + (2) 75:00 PRO Testing Days with Coach Gray: intensive and thorough baseline day to identify where the athlete is compromising power and speed, for targeted strategies to maximize resiliency. Athlete will receive (3) InBody testing days to identify track and body composition. Athlete will receive a special discount if they decide to participate in our BOOST nutrition program with our partners at SportsFuel Chicago.

Included:

(24 - 48) 75:00 Coach-Led Sessions - encouraged 2-4x/Week

(1) Consult and Strategic Planning Meeting

(2) 75:00 1on1 Pro Testing Days with Coach Gray + Video

(3) InBody Body Composition Measurements

Discount for our BOOST Nutrition Analysis

Goals:

  • Successful execution of individualized program designed by Coach Gray + results in needs established

  • Pro Level comprehension and awareness of body + concepts navigated

  • Develop intrinsic discipline as an athlete and competitor

  • Develop, plan, and follow through on annual plan and strategy for sports performance

  • Learn to FUEL Body to maximize physiology, performance, and recovery

  • Prepare to LEAD in sport and life