Function Physique Performance Training

Male & Female Athletes Possessing Physical & Mental Maturity for Needs-Based Training - Foundations for Maximized Athletic Expression

Adults of all fitness levels - Build Lean Mass, increase flexibility, and maximize your performance x longevity

Sprinting….Ultimate Expression of Human Movement

We test and prescribe INDIVIDUALIZED strategies to reduce injury, improve function, and maximize outputs
— Coach Steve Gray, BS, CSCS Est. 2010